January 6

I feel like I am coming down with something... I was supposed to lift weights today but there was a mix up at work and I wasn't able to leave at lunch as I had originally intended. By the time I left work, I was feeling tired and run-down and thought it better to come home and get to bed early... which is what I'm just about to do!

B - green smoothie: 7-8 oz bok choy, cauliflower stems, 1 T flax, 1 kiwi, 1 orange, handful strawberries
- 8 oz coffee

L - salad: romaine, 1 tomato, 1/3 cucumber, 3/4 cup black beans, baby carrots, 1/2 green pepper, 1/2 small avocado, 1/2 oz roasted sunflower seeds, no dressing
- large fuji apple

D - A LOT of peas, edamame, an orange

E - swim: 1:00