B - green smoothie: 8 oz bok choy, 1 T flax seed, 1 oranges, 1 pear
L - salad: romaine, cabbage, 1/2 small avocado, 1/2 red bell pepper, 13 baby carrots, 1/2 cup garbanzo beans, casinera's caesar dressing + 1 clementine
S - 1 tart orange
D - big pot of spinach-cabbage-broccoli tomato soup
E - run: 1:00, weights: 0:30, swim: 0:50
L - salad: romaine, cabbage, 1/2 small avocado, 1/2 red bell pepper, 13 baby carrots, 1/2 cup garbanzo beans, casinera's caesar dressing + 1 clementine
S - 1 tart orange
D - big pot of spinach-cabbage-broccoli tomato soup
E - run: 1:00, weights: 0:30, swim: 0:50
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