Day 36 / 42

Official last week of the "6-week plan", although I have to admit at this point, I haven't been as completely strict as I should have been. I'd say my adherence is more around 80%. I can do better. The closer I adhere, the closer I can get to my goal.

B - green smoothie: 8 oz bok choy, 1 T flax seed, 1 oranges, 1 pear, handful of blueberries

S - odwalla bar

L - salad: romaine, 1/2 small avocado, 1/2 red bell pepper, 3 oz baby carrots, 1/2 cup garbanzo beans, casinera's caesar dressing + 1 clementine

D - 2 cups sweet greens soup, 2 oz sunflower seeds, 2 ww fig newtons

E - swim: 1:00, weights: 0:45