I'll practice what I believe and prove that ETL works.
I have been trying at ETL for about a year and a half now but haven't completely succeeded. I have had hiccups along the way. I am not the epitome of health. I am overweight and weigh more now than I have in any period of my life. I have high cholesterol. I catch colds frequently. I try not to be "preachy" and tell people why I'm eating this way but when those close to me question my motives I can't help but throw a few things out there... how eating animal protein could lead to cancer, that there is ample calcium in vegetables, that dairy is not a health-promoting food...
I am usually met with either denial or disbelief.
That's fine and I'm not trying to convince anyone, but what really gets me are the persistent observations about myself:
- If this is the optimal way to eat then why are you highest weight now?
- Why do you have high cholesterol?
- Why do you get sick so often?
Because I haven't been doing it 100%! Because I have issues with bingeing! But I can't say that. I am working on those issues.
One of the worst incidents was when someone very close to me -- a meat-eating, fast-food lovin' fan -- pointed out that his cholesterol is the same as mine and that his stomach is flatter. Ouch. Clearly, he was skeptical about ETL.
I am going to prove them all wrong. ETL works.
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