May 3

I felt really off this morning and more so in the afternoon. I almost threw up a few times (dry-heaving) but I'm not sure what's wrong. I ended up sleeping immediately once I came home and had a nice 2 hour nap but when I woke up at 9 pm was hungry. At least I feel a lot better. Hoping that was just a weird fluke.

1. green smoothie: 1 T flax, 1 orange, strawberries, 8 oz bok choy

2. a large serving of healthy slaw

3. (very late) at least a lb of cauliflower, cooked with salt-free seasoning

4. swim: 1:00