9 am - 1 lb mixed vegetables (broccoli, cauliflower, carrot mix), 1 T flax seed, 1 apple, 1 orange
12 pm - broccoli, kale, bok choy, tomato mix (about 2 cups), 1 apple, 1 orange
4 pm - rest of lunch: 2 more cups of the veggie mix
7:30 pm - salad: romaine, roasted red peppers, 1/2 cucumber, balsamic vinegar, 1 small avocado, Caponata (Broccoli-Mushroom Relish), pineapple
E - swim: 1:10, bike: 0:15
I had an exercise test after lunch so I didn't want to eat too much and saved the rest of the food for later, when I was really hungry (late afternoon). No real cravings today yet. My roommate thought I was pretty weird seeing the amount of vegetables I was eating though.
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