Tuesday, July 7, 2009

Weighing in

Even though I've been dreading it, I finally weighed in on Monday. I decided I need some kind of measure of progress besides "my pants feel tight" and may try weighing daily for motivation. I am hoping seeing the scale Friday morning will motivate me not to indulge too heartily over the weekend.

It was bad:
130.0 / 25% BF

Yikes! I knew it was going to be high since my pants DO feel tight and I cannot even get into certain skirts but I had no idea it was that bad. Consider that I was 117 back in January when I was doing well with ETL and had only 10 lbs left to go. Oh well, I'm not too demoralized. I know I can get back there.

P.S. I know the body fat indicators aren't very accurate but I want to track and see it go down.

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