- Post food logs daily. I might not get to it at the end of the night but will definitely update the next day. I will be accountable.
- Participate more in the online support groups. I read and lurk a lot but I'd probably do better as an active participant.
- Have a daily plan. I generally know what works for me and do well for breakfast and lunch but after work, all bets are off. I am going to make more of an effort to know what "the plan" is for dinner and stick to it.
- NO eating at the computer anymore. I keep fooling myself and saying it's okay to eat when it's healthy food, but I still mindlessly eat, which leads to overeating.
It's just 30 days. Who can't do these things for 30 days?
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