Day 21

I didn't enjoy my morning smoothie as much this morning. I really wanted something warm this morning and the smoothie wasn't cutting it. Because I wasn't satisfied, I reached out for some sunflower seeds.

I went out to dinner with a friend tonight and we went to a vegetarian Indian restaurant. There was probably too much salt and oil, but I tried my best.

9:00 am - green smoothie: mixed fruit, 1 T flax seed, 6-7 oz collards, 2 oz sunflower seeds

1:00 pm - salad: 1 roma tomato, 1/2 cucumber, 1 small avocado, romaine lettuce, carrots

7:00 pm - Indian restaurant: eggplant and pigeon pea curry, chickpea curry, potato dosa

E - bike: 0:55