Day 10

It's a new day and the start of a new month. I'm going to try to be more consistent with my logging.

9:00 am - green smoothie: 2 oranges, 8 oz combined strawberries and blueberries, 6-7 oz kale, collards, and cauliflower stems, 1 T flax seed

12:45 pm - salad: 1/2 head romaine, 1 roma tomato, 1/2 cucumber, 1 small avocado
- 1 cup creamy asparagus soup
- 1 cantaloupe

4:00 pm - 2 small gala apples

7:00 pm - braised tofu, 1/2 cup brown rice, Chinese broccoli, a few dumplings

E - swim: 1:00