Day 18

Today has been a better day. Mondays always seem to have that "fresh start" feeling.

10:30 am - green smoothie: 12 oz mixed fruit (oranges, mango, strawberries, blueberries), 8 oz mixed greens (mystery greens and bok choy), 1 T flax seed

1:00 pm - salad: romaine, basil, tomato, carrots, cucumber, red pepper, 1 small avocado, 1 oz sunflower seeds

7:00 pm - tofu soup dish, 1/2 cup brown rice, collard greens