I've been avoiding the scale for a while now. Mostly because I knew the numbers weren't going to be good and I would just get discouraged and upset with myself that I let my overeating/bingeing take me as far as it has. I wanted to be sure I was on the right track first.
I had last weighed myself January 17 and I was 125.2 lbs / 26% BF.
I weighed myself when I came back from Tahoe, since I had felt lighter.
I was 122.8 lbs / 24% BF.
And I was encouraged that because I averaged two hours of exercise everyday last week, I would definitely be losing at a faster pace.
But that doesn't seem to be the case. I know I have not been perfect but I had hopes that my indiscretions wouldn't hurt me too much. Obviously, also not the case.
I weighed in at 124.4 lbs / 21% BF.
Ugh.
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